I used to fight disease. Now I fight for health.
Dr Rhea Kotecha is a Longevity and Lifestyle Medicine Doctor based in Dubai, integrating functional medicine, precision clinical nutrition, and advanced diagnostics to redefine modern care. Her focus is proactive, evidence-based, and deeply personal — helping each patient understand their biology, optimise performance, and extend healthspan through data-driven prevention.
What We Do
Longevity Programs
Comprehensive assessments: 100+ biomarkers, epigenetic clocks, cognition, stress/sleep resilience. Personalised healthspan roadmaps with ongoing tracking.
Functional Medicine
Gut health, autoimmunity, migraines, thyroid and metabolic optimisation. Rootcause analysis with evidencebased interventions
General Practice
Comprehensive evidence-based general practice — from acute illness and chronic condition management to full health checks and preventive care.
Women’s Health
Perimenopause, menopause, PCOS, endometriosis and fibroids, fertility support. Hormone balancing, thyroid optimisation, gut–hormone connections.
Men’s Health
Testosterone optimisation, stress resilience, cardiovascular and metabolic performance. Precision protocols for vitality and longevity.
Sports & Performance
VO₂ max and RMR testing, strength and movement screening. Nutrition and recovery strategies for athletes and active professionals.
Testing Catalog
Transparency in what’s available —we’ll rightsize testing to your needs.
Partnerships & Innovation
NU and MenoTime by Timeless Biotech
Advanced AIdriven biological age analytics, including blood age, epigenetic clocks (PhenoAge, GrimAge), and microbiome age — integrated into every plan. Timeless Biotech: Coming early 2026 — the world’s first validated ovarian age clock. Available in Dubai and virtually. Join the waitlist today.
Our Approach
Longevity medicine is proactive, preventative, and profoundly human. We work to protect vitality before illness defines the story.
Measure what matters
Nearly 100+ biomarkers — from hormones and inflammation to VO₂ max, RMR, cognition, and body composition.
Food as information
Nutrition isn’t about calories or restriction. Every bite signals your biology — shaping inflammation, insulin sensitivity, and mitochondrial energy.
Rootcause maps
Symptoms are never random. We trace back to the gut, immune, endocrine, and brain connections.
Habits that hold
Protocols are designed for your life — sustainable, datadriven, and human.
Longevity partnerships
From NU’s biological age clocks to the upcoming Timeless Biotech ovarian age test, we bring the most advanced tools to practice.
Regenerate & repair
Aging is not decline — it’s renewal. We focus on mitochondrial health, autophagy, and tissue repair pathways that restore function and vitality.
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Learn about her evidence-based approach to optimising your healthspan.
